YOGA and MEDITATION RETREAT
Give a present to your self and take this week to rest, relax, care and with love work your body, mind, and connect with your soul, enjoy a week just for you!
1 week yoga, meditation and hiking program with Sandra Trujillo, the guide of the Yoga classes and meditation in Aventuras del Sur house during the week!
She is certified Yoga instructor, with experience and studies in different yoga styles teaching restaurative and yin yoga, or hattha and Iyengar yoga, during the week. (the course is apropied for begginers and medium level yoga, advanced have to adapt to the class or practise your own when the hall is free).
For Sandra, meditation became a way of life, and continue studing vipassana tehnic. If you are interested in going deply into the meditation, she will be very happy to share the meditation times, you are always welcome, the meditations sessions are open to all who want to practise or learn more.
She was born in Betis village. As a child she could watch how this project was growing step by step by the hands of her parents.
Now her family and Sandra, offer you different holidays and retreat packages in this beautiful Natur Park, the possibility to discover this lands, full of treasures and adventures.
She speaks English and Spanish and is happy to answer you questions and help you to book your best holidays package .
Come, relax and enjoy in Aventuras del Sur Yoga retreat. Close to Tarifa and Bolonia beach, in Andalusia, Spain.